IVF This Podcast - Episode 135 IVF & The Four Horseman
Welcome to episode 135 IVF & The Four Horseman
Have you ever asked yourself, “Why is this so hard?” Today I break down the four main elements that make infertility and IVF so hard. I discuss what they are, why they are so challenging, and how to manage your mind while experiencing them.
If you’re thinking about coaching, why not schedule a free 50-minute Take Back Your Life call to see if it’s right for you.
WHAT YOU’LL LEARN FROM THIS EPISODE:
🍍 The Four Horsemen of Infertility: Discover the four main emotional challenges that make infertility and IVF so difficult—fear, uncertainty, loss of control, and shame.
🍍 Embracing Vulnerability: Learn how accepting these challenging emotions as a natural part of the journey can help you navigate the process with more resilience and self-compassion.
🍍 Taking Control of What You Can: Understand the importance of focusing on what you can control, such as your thoughts, feelings, and actions, to empower yourself during the infertility journey.
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