Welcome to Episode #176 IVF and Emotional muscle memory

Emotional muscle memory shapes how we react to infertility and IVF, often keeping us stuck in cycles of fear and disappointment. In this episode, we’ll explore how it works, why it happens, and how you can retrain your emotional reflexes to work for you instead of against you.

If you’re thinking about coaching, why not try one of my single coaching sessions, priced at $175 an hour. Email me at hello@ivfthiscoaching.com to book your session.