Welcome to Episode 175 IVF & Sticky Note Thoughts  

Ever feel like certain thoughts just won’t leave you alone? Those little mental whispers—I’m not doing enough, what if this never happens?—stick like Post-it notes in your brain. In this episode, we’ll unpack why they’re so persistent and how to finally unstick them.

If you’re thinking about coaching, why not try one of my single coaching sessions, priced at $175 an hour. Email me at hello@ivfthiscoaching.com to book your session.