IVF This Podcast Episode 99 - The Gift of Constraint

Do you feel like you’re constantly grasping at straws during IVF? Trying anything and everything but still telling yourself that it’s not enough?

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WHAT YOU’LL LEARN FROM THIS EPISODE:

🍍 How constraint is another aspect of perfectionism.

🍍 How consciously deciding where you want your focus to go is an act of self-love, a gift you give yourself.

🍍 How to practice constraint.


LISTEN TO THE FULL EPISODE:

SHOW NOTES:

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FULL EPISODE TRANSCRIPT: