Do you ever feel like you stack worry, on top of worry, on top of worry, until everything comes crashing down? Join me today as I explain what worry stacking is, why we do it, and I share four ways to help stop the stack before it topples over.

I’m hosting another free open coaching call on Tuesday March 21st at 1pm central. To sign up, go through my social media links on Instagram or Facebook and sign up for the class. Alternatively, sign up for my 3 simple steps on my website which automatically adds you to the mailing list.